May 30, 2013

Rant

In yesterday’s yoga class our teacher said something really interesting. “If something is wrong with your body, it will let you know.”

During the last couple of weeks I’ve developed a pretty damn good relationship with my body. Now I sense it when something is not the way it is supposed to be.  All thanks to yoga.

But unfortunately I have not been treating my body well in May. The upcoming exams and work have been stressing me out lately, as a result I started eating badly. Luckily I did not gain any weight, but I can feel it. My whole body is screaming at me right now. In the past I suffered from acidosis and counted myself lucky when I got rid of it. Now it is back and I feel like sh*t.

As a consequence I will get rid of the bad eating behaviour and start an experiment in vegetarinism next week in order to re-balance my the percentage of acid in my body. Let us see how it works out.

May 7, 2013   4,269 notes

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May 6, 2013   7,341 notes

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May 6, 2013   2,139 notes

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May 6, 2013   884 notes

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May 6, 2013   50,873 notes

gettingahealthybody:

I will go ga-ga over this.

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April 25, 2013   11 notes

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April 25, 2013   21 notes
fitness999:

check this out!!

fitness999:

check this out!!

April 25, 2013   131,775 notes

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April 10, 2013   28,588 notes
gettingahealthybody:

Peachy!!

gettingahealthybody:

Peachy!!

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