In yesterday’s yoga class our teacher said something really interesting. “If something is wrong with your body, it will let you know.”
During the last couple of weeks I’ve developed a pretty damn good relationship with my body. Now I sense it when something is not the way it is supposed to be. All thanks to yoga.
But unfortunately I have not been treating my body well in May. The upcoming exams and work have been stressing me out lately, as a result I started eating badly. Luckily I did not gain any weight, but I can feel it. My whole body is screaming at me right now. In the past I suffered from acidosis and counted myself lucky when I got rid of it. Now it is back and I feel like sh*t.
As a consequence I will get rid of the bad eating behaviour and start an experiment in vegetarinism next week in order to re-balance my the percentage of acid in my body. Let us see how it works out.